Happy Success

Happy Success - Sleep

Ditcham Park School Episode 3

As a parent of a child who didn't sleep at all until the age of three, I know all too well the impact and toll poor sleep hygiene can have on a whole family.  In today's episode I talk to Christina Lydon from https://www.schoolreadiness.co.uk/ about the steps you can take to help your child to go to fall asleep independently and to sleep well through the night.

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