Happy Success

Happy Success - Being Kind to Yourself

Ditcham Park School Episode 1

In this week's episode, I am joined by Kate Senior, the Head of the Senior school here at Ditcham Park and also Carrie Munday, our well-being coordinator. 

This is our first episode and we wanted to start with thinking about our role as parents and why it is so essential to look after our own health and well-being so that we can support that of our children. 

For more information about Action for Happiness, which is mentioned in the episode, please go to https://actionforhappiness.org/10-keys

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